This innovative fitness app elevates your workout routine beyond simple tracking. Progression - Fitness Tracker empowers fitness enthusiasts with real-time data, unlimited workout logging, and seamless integration into your training plans. Featuring over 300 exercises with detailed, hand-written instructions, you can personalize workouts to achieve your strength or muscle-building goals. Additional features like rest timers, plate calculators, and 1RM estimates make Progression the ideal fitness companion.
Key Features of Progression - Fitness Tracker:
- Unlimited Workout Tracking: Track countless workout sessions to monitor progress without limits.
- Extensive Exercise Library: Access over 300 exercises, each with detailed instructions and video demonstrations (where applicable - this needs verification in the app itself).
- Customizable Workouts & Programs: Create personalized exercises and training plans perfectly aligned with your fitness objectives.
- Multitasking Rest Timer: The app's rest timer includes an overlay feature, enabling seamless rest period tracking while using other apps.
User Tips:
- Plate Calculator: Quickly calculate weights for your next set, streamlining your workout setup.
- Supersets & Exercise Grouping: Efficiently plan and execute workouts to optimize gym time.
- 1RM Estimates & Progress Tracking: Monitor strength gains using 1RM estimates and completed set data to adjust training accordingly.
- Google Fit Integration: Sync workout data with other fitness apps and devices for centralized information management.
In Conclusion:
Whether you're a beginner or a seasoned lifter, Progression - Fitness Tracker provides a comprehensive solution for all your training needs. Its intuitive interface, extensive exercise library, and customizable features make it the perfect tool to track your fitness journey. Download Progression today and begin your fitness transformation!
5.2.5
3.70M
Android 5.1 or later
workout.progression.lite
