Thera: Your Mental Health Companion for Modern Life
Navigating the complexities of modern life can be challenging, but Thera is here to help. This revolutionary mental health app empowers you to take control of your psychological well-being, offering a comprehensive suite of features designed to support your emotional journey.
Thera is more than just an app; it's your personal mood tracker, mental health tracker, and emotion tracker. With its intuitive interface, you can easily track your daily mood, monitor your mental health over time, and gain valuable insights into your emotional patterns.
Thera provides a safe and private space for introspection and self-discovery. Its secure diary feature allows you to record your thoughts and dreams, while the guided journaling prompts encourage you to set goals, explore your desires, and uncover the root causes of negative emotions.
Embrace gratitude and cultivate a positive mindset with Thera's gratitude journal. Express appreciation for yourself, the universe, and others, fostering a sense of well-being and contentment.
Thera's features include:
- Individual Mood Tracker: Track your daily mood to identify patterns and gain a deeper understanding of your emotional well-being.
- Mental Health Tracker: Monitor your mental health over time, tracking any changes or improvements.
- Emotion Tracker: Record and categorize your emotions to gain insights into your emotional state.
- Secret Diary with Password: Safely store your personal thoughts and feelings in a secure, password-protected diary.
- Dream Journal: Keep track of your dreams and gain a deeper understanding of your subconscious mind.
- Guided Journal with Mood Log: Utilize journal prompts and mood boards to analyze your mood, identify triggers, and work towards a happier and healthier life.
Thera is the ultimate app for managing your psychological well-being. With its comprehensive features, it empowers you to gain valuable insights into your emotional state, explore your subconscious mind, and work towards a happier and healthier life. Download Thera today and embark on your journey to mental well-being.
2.62.0
19.68M
Android 5.1 or later
com.sintylapse.therapydiaries
L'application est un peu basique, mais elle fait le travail. J'aurais aimé plus de fonctionnalités pour analyser mes données.
这款应用用来追踪情绪还行，但是界面可以更直观一些。希望以后能增加更多个性化设置。
Una aplicación útil para controlar mi estado de ánimo. Me gusta la simplicidad, aunque añadir más opciones de personalización sería genial.
Eine sehr hilfreiche App zur Stimmungsaufzeichnung. Die Benutzeroberfläche ist klar und einfach zu bedienen. Ich bin sehr zufrieden!
It's a helpful app for tracking moods, but the interface could be more intuitive. I wish there were more customization options for tracking specific triggers and coping mechanisms.
