Meet Helfio, your personal 24/7 metabolic health companion, designed to guide you towards a healthier, longer life. Assess your health, receive personalized advice to mitigate lifestyle disease risks, and embark on a tailored wellness journey. Helfio provides daily meal plans, exercise routines, relaxation techniques, and trackers for sleep, hydration, and medication adherence. Earn rewards and accolades for achieving your health objectives, connect with specialists for support, and strive for the ultimate Earth Crown achievement. Backed by scientific evidence and certified as a medical device, Helfio prioritizes safety and efficacy. Join the Helfio community and transform your life!
Key Features of Helfio:
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Metabolic Health Assessment: Receive a comprehensive metabolic health evaluation and personalized recommendations for improvement. Your plan is tailored to your unique needs.
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Personalized Meal Planning: Choose from 11 diverse diets, including vegetarian and intermittent fasting options, to achieve your fitness goals safely and efficiently. A convenient shopping list is also included.
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Extensive Exercise Library: Access a vast library of over 1000 exercises, carefully selected to match your age, fitness level, and health profile, ensuring a safe and effective workout plan.
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Guided Relaxation: Enjoy a range of guided meditations for all experience levels, promoting peace and a positive mindset.
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Comprehensive Tracking: Utilize the daily tracker to monitor sleep, hydration, and medication intake, fostering accountability and holistic well-being.
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Expert Consultation: Maintain regular contact with specialists who provide guidance and support, helping you customize your plan for optimal results.
Summary:
Helfio offers personalized guidance, rewards, and expert support, making it the ideal tool for achieving and maintaining optimal metabolic health. Download Helfio today and experience the difference!
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133.16M
Android 5.1 or later
com.helfio.mobile.android.lt
