MyFlexa

MyFlexa ("МайФлекса") is a mobile app designed to help individuals suffering from back and lower back pain. MyFlexa incorporates advanced technologies such as computer vision and neural systems to track users' progress, motivating them to perform exercises and improve their condition, specifically targeting pain relief.

The exercise plan created by MyFlexa is personalized, based on each user's unique characteristics and preferences. Additionally, the program adapts to the user's well-being and progress, ensuring an even distribution of physical activity.

Key features of MyFlexa include:

• Regular monitoring of well-being to track progress;
• Exercise duration ranges from 8 to 12 weeks, depending on the user's condition;
• Includes restorative and relaxing exercises such as sleep meditations, walking, and more;
• The app integrates artificial intelligence to boost motivation for exercising and monitor the user's condition;
• Free consultations with exercise specialists are available.

MyFlexa is intended for informational and educational purposes only. It is not a medical device, nor is it designed to provide medical treatment to users, and it does not replace a doctor's consultation. There may be contraindications, and users should consult a physician.

The app has age restrictions (18+).