Man-Up

Welcome to the online Man-Up Gym, where we believe in empowering you to take control of your fitness journey. Our slogan, "Man Up!", is a call to action, signaling the moment to embrace change in your training regimen, diet, or lifestyle. It's about showing courage—whether it's reaching out for support or taking accountability for where you are now and where you want to be.

MOTIVATION SPECIALISTS

What sets the Man-Up coach apart is our deep dive into motivational theories. Our coaches are not just fitness and nutrition gurus; they are also experts in coaching and behavioral psychology, dedicated to helping you unlock your full potential.

MAN-UP ONLINE COACHING APP

Reaching your fitness goals has never been more accessible, thanks to our Man-Up Online Coaching App, available free to all members. This app is your ultimate companion for a fit and healthy lifestyle. Whether you're at home, outdoors, or in the gym, select the workout that fits your schedule and start your ideal training session right away. With the app, you can meticulously track your workouts and progress, and you'll have your very own Man-Up Personal Coach at your fingertips to provide the motivation you need to keep going.

Here's what you can expect:

• View our class schedules and gym opening hours
• Sign up for lessons and workshops
• Monitor your daily fitness activities
• Track your weight and other vital body metrics
• Explore over 2000+ exercises and activities
• Watch clear 3D demonstrations of exercises
• Access preset workouts or design your own
• Earn over 150 badges for your achievements

Upgrade to the PRO version for even more features and benefits! Plus, you can seamlessly sync this app with the Apple Health App. Once connected, your workouts will automatically update in your Health app's activity calendar.

Ready to transform your life? Contact us today and join the Man-Up Community.

Please Note: You need a Man-Up account to access this app.